Thursday
Sep022010

Who Are The Married Walking Dead?

When you make a vow to be with another person for as long as you both shall live, you are vowing to be alive in your marriage. To do otherwise is to squander God's most precious gifts - life and time.

- Dr. Robin L. Smith

A different kind of death

 

Every day, two people stand in the sacredness of their love and pledge to be together 'til death do us part.  If you are like the majority of us, you tend to only consider  the literal meaning of this vow - the physical death which will sever the bonds of matrimony between bride and groom.

But the shocking reality is, many couples remain married long after their death. They are the "married, walking dead."  You see, the death they have experienced is a spiritual rather than a physical one.

This spiritual death occurs when a person chooses to remain in an unhappy, loveless (and often) abusive marriage. Ironically, these individuals believe they are honoring their vow to be with their spouse for as long as they both shall live, but their spirit and soul have already perished.

Unfortunately, I've observed far too many people who are becoming members of the walking dead because their relationship is killing the very essence of who they are.

The signs

 

If you look and listen closely enough, you will notice the signs: an ever-ready smile which is not reflected in the eyes. The slight hint of regret and disdain heard in the voice when they speak of their spouse. The resignation expressed when deciding not to pursue their hopes and dreams because their partner has convinced them to "face reality."

Of course, the question has been often raised as to why people choose to remain in  miserable marriages.But maybe a better question should be, why do people decide to enter into unhealthy relationships to begin with? 

Why does a man select a woman who emasculates and belittles him at every opportunity? Why would a woman not pack her bags the very first time she is mentally, verbally or physically abused? 

My personal feeling is somewhere along the way, self-esteem has been severely damaged.  This is the only reason which can fully explain why anyone would choose a lifetime of suffering.

The violated marriage contract

 

When a person checks out of his relationship by being emotionally absent or abusive, he has already violated his marriage contract.  Remaining in such a union will result in you losing yourself, and very possibly your life as well.

Let me take a moment to explain that I am not anti-marriage. I am just opposed to needless suffering. Ask yourself this question - at the end, do you want your headstone to read, "here lies Jill. She sure hung in there with Jack to the bitter end?!"

In conclusion

 

Finally, the truth is abuse and suffering do not equal love. It never has, never will.  If your relationship is killing your spirit, you need to decide if you are going to choose self-love and preservation, or a lifetime of misery.

My deepest hope is that you will choose the former.  Anything less would be a tragic waste.

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Saturday
Aug282010

Why Faking It In The Bedroom Will Cost You

WHY FAKE IT?

 

In one of my all-time favorite films, When Harry Met Sally, the two leads are in a deli discussing sex. Harry believes he can always tell when he has sexually satisfied a woman. 

Sally scoffs and proceeds to demonstrate in hilarious detail how easy it is for women to fake orgasm.

Women in theaters everywhere roared with laughter, while men squirmed uncomfortably in their seats.

That scene has become a classic of modern cinema. Why? Because in all great humor there is also great truth.

Turth is, many women feel it is often necessary to occasionally fake orgasm. As one very close friend frankly put it, "You men! Your egos are soo fragile. You have to handle them with kid gloves."

Another friend exasperatedly explained to me,  "sometimes it's easier just to go along to get along."

Wow. While it honored me that my friends were willing to open up regarding a very sensitive subject, their revelations were very sobering to say the least.

If you are in the habit of faking it in the bedroom, the botton line is you are not having your sexual needs met. Resentment and anger toward your partner will surely fester, with the ultimate cost being the health of your relationship.

MINDSETS BEHIND FAKING IT

 

In the fantastic book Lies at the Altar: The Truth Behind Great Marriages, the author, Dr. Robin L. Smith, touches on the issue of sexual politics in relationships. 

Dr. Smith asserts that women, overall, are still socialized to please. This is a main reason many women believe they are great lovers solely because they excite and satisfy their partners. 

However, to truly be a great lover, you must  also allow yourself to receive pleasure as well as give it!

Dr. Smith further explains that the issue of sex is an emotional minefield because we are (literally and figuratively) naked and at our most vulnerable during lovemaking.  Therefore, many women falsely tell themselves:

  • In order to remain sexually desirable, I must have the body of a super model
  • If I'm not in the mood, but my partner wants sex, I have to give in
  • If I give him sex whenever he wants it, he won't have an affair
  • If he does have an affair, it's my fault because I didn't satisfy him
  • My partner will honor and cherish me because I meet his sexual demands despite my mood
  • His sexual satisfaction matters more than mine

Even though these thought patterns are false, they gain significant power in a relationship if not confronted and exposed.

FINALLY

 

On the other hand, the best way to enjoy a completely healthy and joyful sex life is by having honest conversations about it. Please just don't assume you know your partner's attitudes about sex.

Even if you have been together for a while, or live together, you need to talk about your sex life! Be willing to get emotionally naked with each other.

Finally, what are some of the reasons you feel women tend to make their sexual satisfaction a low priority? Please share your thoughts by commenting below.

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Friday
Aug202010

9 SureFire Signs Your Love Will Go The Distance

Yes,  there most definitely are no guarantees in life, especially when it comes to romance.  But I believe just as there are signs a relationship may be in trouble, the opposite is just as true.

Fact is, there are many couples who enjoy loving, healthy, stable relationships.  So, what are common indicators of a mature love?

The following are just a few signs your romance has the foundation to last:

  1. You are free to be who you really are in the relationship. Couples who truly love each other do not feel the need to "play a role" or pretend with their partners. If you experience this type of freedom in your relationship, you are on the right path.
  2. You do not view each other as extensions of yourselves. Contrary to the sentiment espoused by popular love songs, you know you are a complete human being who does not rely on another person to be complete.
  3. You are confident in your love and do not feel the need to constantly search for proof or validation of it.
  4. You both allow each other the freedom to pursue separate interests and maintain friendships outside the relationship.
  5. You live in the moment while planning for the future having learned from the past.
  6. You take responsibility for your life, but understand you can not control everything that happens.
  7. You do not see yourself as the center of the world. You have the capacity to empathize with each other.
  8. Even though you may share many beliefs and values, you realize differences in opinion will occur. However, you commit to disagree in constructive, healthy ways.
  9. Though you are committed to your relationship, you are not willing to lose yourself in order to maintain it.

Finally, this listing is by no means exhaustive, which is why your help is needed!  What are some other  tell- tale signs of a relationship built to last?  Please share your thoughts with the community by commenting below.

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Saturday
Aug142010

How Love Addiction Can Ruin Your Relationship

Being in love can make you feel as if you can conquer the world. The sun seems brighter and the roses seem redder. It is a feeling that makes you believe there is nothing you can not do. The passion you feel for your partner burns white-hot.

And it may also be ruining your relationship.

Sounds absurd doesn't it?  I agree on the onset it does, but let's dig a little deeper.  When you first fall in love, it is often described as being "lovesick."  

That is because of the two main chemicals involved: dopamine, a pleasure inducing hormone and norepinephrine, a hormone similar to adrenaline which increases excitement. When they combine in our system, the effect is  that heady rush we experience when we first become attracted to someone.

However, this rush of strong emotions is not permanent, so when it naturally fades, there are many who tend to think something is wrong in their relationship.

So, these individuals seek out other relationships in order to regain that dizzying feeling of pleasure and ecstasy.  In a sense, they have become addicted to the rush of falling in love. They abandon many promising relationships in their infancy in order to  bounce around from person to person in hopes of getting their next "fix."

In reality though, mature relationships are those in which the initial rush of first love has been replaced by an enduring passion. This passion is built on a solid foundation of deep commitment and complete acceptance both partners have for each other.

Couples in mature relationships also understand their feelings of intense passion may ebb and flow, but their shared values, trust, respect, acceptance, and love for each other is the cement that bonds them together.

In your opinion, what are some other differences between young and mature love? Please share your thoughts with us by leaving a comment below!

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Wednesday
Aug042010

How to Break Up With Your Partner And Not Seem Like A Jerk

Since I began this blog, I've heard many horror stories of how people have broken up with a significant other, or have been dumped themselves. For example, readers have relayed experiences of having been dumped via a note or on their anniversary.

Unbelievable!

So, I have posted the following video which gives excellent advice  on how to end a relationship.

The video is by Donna Barnes with www.ehow.com. She is one of my favorite life coaches because her advice is straightforward and practical, yet compassionate. 

Now in her video, Donna is addressing her message specifically to men, but her advice is applicable to women as well:

 

 

In your opinion, what is the best way to handle breaking up with someone? Please share your thoughts with the community by commenting below.